Training News and Programming

Test

Picking Your Activity - a beginners guide

Picking Your Activity - a beginners guide

Feb 09, 2019

You know you want to do something.. this little guide will help you pick the right activity to choose

  • Fit at 50+
  • Training
  • Training News and Programming
2018 Training Programme - Taking the time to create a high level training programme...

2018 Training Programme - Taking the time to create a high level training programme...

Feb 02, 2018

Training Programme and Training planning - putting the elements together for an overall 2018 training plan.

  • Fit at 50+
  • Blogs
  • Training
  • Training News and Programming

Instagram

New Challenges..

Find a challenge - Race to the King, Cape Wrath Ultra, Obstacle Course Racing, The Marathon des Sables, Swimming the Channel, Couch to 5k

Roundabout Thumb

Coming up in the next month..

Challenges: Race to The Stones Training Blog

Articles/Blogs: Finding the right exercise for you

We'd love to hear from you

If you'd like to write for us, tell people your story, review an event or tell us about a challenge that we should feature- we'd love to hear from you.

Click here to launch your email app ; Fill out our form here

or send an email to info@fitafter50.co.uk

Sourcedbox Thumb

Product Review

Sourcedbox

Feetinthec Thumb

Book Review

Feet in the Clouds

Buy Now from Amazon